Ok so far my diet is going good I cut out a lot of things and I’m starting to eat right. And I’m doing a lot of working out, running, and started taking up Akikdo. Its so much fun I love this art!! But I’m happy to say that I lost 5lbs and going to lose more!! :). I CAN DO IT!!!
Posted from WordPress for BlackBerry. David Harnden
bigdave1583's Blog 
What did you cut out? What is Akikdo?
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I cut out eating fried foods and bread. Aikido is a Martial Art from Japan. When I was a kid I was taking Aikido then I stop now I’m taking it up again.
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good luck! I know it’s hard, but don’t get discouraged.
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Thank you so much!! It is hard but I wont give up!! 🙂
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don’t! 🙂
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